Friday, September 2, 2011

Farming and Back Pain

Back pain has really slowed me down these past couple of months. My hubby has had to step up and help while my back is recuperating. I took a couple of months of doctor prescribed physical therapy earlier this summer. I have ceased mowing the yard and weeding...... tasks that my hubby has taken over. I am going to sign up for yoga  to help increase my back's flexibility.
 Here is a link for more info..........
All farmers out there, please take care of your back and remember to use proper lifting techniques!