Back pain has really slowed me down these past couple of months. My hubby has had to step up and help while my back is recuperating. I took a couple of months of doctor prescribed physical therapy earlier this summer. I have ceased mowing the yard and weeding...... tasks that my hubby has taken over. I am going to sign up for yoga to help increase my back's flexibility.
Here is a link for more info..........
All farmers out there, please take care of your back and remember to use proper lifting techniques!
Here is a link for more info..........
All farmers out there, please take care of your back and remember to use proper lifting techniques!